WELCOME TO MOVEMENT METHOD! WHERE WE GIVE YOU A USER MANUAL FOR THE BRAIN; AND HOW TO HARNESS IT NOT JUST FOR BETTER FUNCTIONING; BUT FOR JOY!
You may have landed here because you have taken one of Heligan’s magical Walks of a Curious Nature.
Or perhaps you have been in the Playground Meadow and read what some of those wonderful play installations there can do for a child (and an older child’s) brain and nervous system.
But how to take these positive, healing effects home? How to integrate them into your or your child’s daily life so that the brain just keeps functioning better and better?
Perhaps, like many of us, you are struggling with depression, anxiety or other neurocognitive condition?
Perhaps your child has a diagnosis of autism, ADHD, or a related condition and you’re looking for a way to help them cope better in the neuro typical world, maximize their potential, and be happy?
Whether it’s for you or your child, Movement Method can help. It’s a simple two-day course that teaches you the brain science, how certain types of movement open op the learning receptors of the brain, how to create the happiness and communication hormone oxytocin in your own body and how to stop the production of the stress hormone cortisol.
We then show you ways to integrate Movement Method into home life, work life, school life. How to get better control of one’s emotions, reactions, with professional and academic performance improving massively.
All while having fun.
You can do Movement Method online by clicking here.
Or you can join one of our live trainings at Heligan or at one of our other locations in the UK and abroad by emailing as at firstname.lastname@example.org
Movement Method is delivered to children and adults in home, school, therapy and work environments in over 30 countries worldwide– even to warriors in the German army and American Airforce.
You don’t have to have a neurocognitive condition to benefit from Movement Method – even “normal” people (if indeed they exist!) benefit from learning how to use their noggins better.
If you’ve got a brain and a nervous system and you’re a little bit curious about how to use them better, the Movement Method is for you. Once you learn how to use them better and ever better, you`ll never look back.