Winter Yoga Nidra | NSDR Meditation for Parents & Caregivers | Nervous System Reboot with Rupert Isaacson

Mindfulness Practices for Coping with Everyday Challenges

Join Rupert Isaacson, founder of Horse Boy and New Trails Learning Systems, for this Yoga Nidra or Non-Sleep Deep Relaxation (NSDR) meditation. Designed specifically for the parents of children…...

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Winter Yoga Nidra | NSDR Meditation for Parents & Caregivers | Nervous System Reboot with Rupert Isaacson Read More »